Live stream preview
LESSON 1 CLOSE GUARD
FUNDAMENTALS
•
10m
January 2025: Closed Guard Basics
Week 1: Closed Guard Fundamentals
Technique 1: Pulling to close guard | Tripod sweep option.
Technique 2: Kimura from close guard.
Technique 3: Guillotine from close guard.
Technique 4: Bump sweep from close guard.
Sparring: Positional sparring from closed guard (top and bottom).
Up Next in FUNDAMENTALS
-
LESSON 2 CLOSE GUARD
-
LESSON 1 MOUNT ESCAPES
LESSON 1
1. UPA ESCAPE
2. ELBOW ESCAPE
3. HIP ESCAPE
DRILL: RECOVER FULL GUARD + BUMP SWEEP (SEQUENTIAL DRILL)
SPECIFIC TRAINING - MOUNT